{"id":10,"date":"2020-04-13T13:28:35","date_gmt":"2020-04-13T13:28:35","guid":{"rendered":"https:\/\/www.gingerem.yoga\/?page_id=10"},"modified":"2023-07-26T18:47:18","modified_gmt":"2023-07-26T18:47:18","slug":"home","status":"publish","type":"page","link":"https:\/\/www.gingerem.yoga\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t
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Take my free workshop! <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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My 10 best tips to improve your asana practice!\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\tJOIN HERE<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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WELCOME<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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I am truly delighted that you’ve found your way here \u2764\ufe0f<\/strong><\/p>

I do a whole lot of things yoga, so find your way to working with me here \ud83d\udc47<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Yoga lioness app<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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This is my own app, where I preach about how a little bit of yoga often will give you greater results than long classes once a week.\u00a0<\/p>

If you want strong Vinyasa Flows, Yin Yoga and soft flows, 20-30 minutes, 3 days a week, with schedule, support and community – this is for you.\u00a0<\/p>

Start your 14 day Yoga Habit Revolution journey for free!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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private coaching<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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I don’t take on many private students, but don’t hesitate to ask! If you’re looking to advance your asana practice, or get more into spirituality or meditation, or why not learn more about the business side of yoga – I can help you out. I mostly coach online, but if you live close, we could meet in person.\u00a0<\/p>

Send me an email and we’ll book a chat.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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local yoga studio<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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I live in a small village outside Svedala, outside Malmoe in the south of Sweden and if you happen to be close by, you can join me for an in-person yoga class at my small cozy studio!\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Facebook groups for teachers & practitioners<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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I love connecting with other Yoga Teachers and share experiences and help each other grow.\u00a0<\/p>

And I love to create communities and help practitioners find a sense of belonging.<\/p>

Therefor I have two Facebook groups:\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\tYoga Teacher Group<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\tYoga Practitioner Group<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Hybrid 200hr YTT<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Welcome to VIM Yoga Academy where I have united with the amazing Moni Hunt to create the most hands-on, fully covered Yoga Teacher Training you can imagine.\u00a0<\/p>

Whether you like to deepen your yoga practice, or create your new career this is a journey you don’t want to miss.\u00a0<\/p>

First online, then 2 weeks at Little Cove<\/a><\/strong> in Goa India. Founders members offer right now!\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Yoga retreat<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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When you join me for a retreat, I take you on a journey. Expect it to be well planned from start to end, to include physical practice, spiritual experiences and personal development as well as community, joy and good food and laughter.<\/p>

Retrospect Croatia Retreat<\/a><\/strong><\/p>

Retrospect Mossbylund Retreat<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Gingerem on Youtube<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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I have created a lot of flowy, creative and strong Vinyasa Flows that you can enjoy on YouTube!\u00a0<\/p>

They are all organized for you to make it easy to find that special practice for today.\u00a0<\/p>

There are slow flows, strong flows, flows for hips and for back flexibility. You have handstand videos and even a kettle bell workout!<\/p>

I would love it if you like the classes you enjoy and hit that subscribe button and the bell to be notified when there’s something new. And if you comment, I always reply back \ud83d\udc95<\/p>

Every Friday at 10 there’s a new 20 minute flow up for you!\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Yoga-helg p\u00e5 \u00d6sterlen<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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30 september - 1 oktober <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00c4nnu finns det n\u00e5gra platser kvar till denna underbara h\u00f6st-godbit!<\/strong><\/p>

Om du vill ha en energkick f\u00f6r att klara av h\u00f6st och vinter – d\u00e5 \u00e4r detta f\u00f6r dig! Du kommer skratta, utmana dig, dyka djupare i din yogapraktik oavsett var du \u00e4r just nu, \u00e4ta god mat, vara tyst och stilla och bara njuta av att vara med dig sj\u00e4lv.<\/p>

Bokar du innan 15 augusti har du chans att vinna v\u00e4rldens snyggaste och b\u00e4sta matta fr\u00e5n Vackra Liv Yoga, designad av mig!<\/p>

M\u00e5nga rumsalternativ och toppenpriser!<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\tl\u00e4s mer och boka din plats h\u00e4r<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u2728GET YOUR YOGA LIONESS MAT\u2728<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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a magic collaboration with vackra liv yoga<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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About three years ago, I first found out about Vackra Liv Yoga<\/a><\/strong> and their incredible yoga mats. From the moment I stepped on one, I was blown away by its amazing grip and stunning beauty. It’s the kind of mat that turns heads when you roll it out in a yoga studio, and once people try it, they can’t go back to anything else.<\/p>

So, when the idea of creating a Yoga Lioness mat for the exclusive membership came to mind, I knew I had to capture that Vackra Liv quality. Gabriella and I have been collaborating in various ways for years, and she has a unique passion for yoga, high quality and feminine power which is hard to find elsewhere. When I shared the concept of a Yoga Lioness mat with her, she was thrilled, and now, the moment has finally arrived! This week, you can finally experience the magical outcome of our super-powered collaboration. Get ready to embrace this exciting fusion!<\/p>

Release May 26\u00a0<\/strong><\/p>

Price 1399 SEK\u00a0<\/strong><\/p>

PS: You also have 10% off yoga wear with the code gingerem10\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\tBecome\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\tThe best version\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\tof you\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/h2>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Consistency will unlock the magic within you<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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WHAT MY CLIENTS SAY<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\tEmilie is truly such a talented, patient, articulate teacher. Her dedication to her own practice shines through; and inspires students to really want to grow and learn and give it their all. She is a yoga fairy! She is full of grace and kindness as well as strength and determination. I feel her warm presence when we practice together and always discover something new in my practice.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Kristin\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tKristin Mc GEE<\/span>CELEBRITY YOGA + PILATES INSTRUCTOR TRUSTED WELLNESS EXPERT AND AUTHOR<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tI have been practicing with Emilie for almost two months straight now and she has been such an inspiration for me. Her flows consist of everything you need; strenght, flexibility, mobility and of course some lovely core work. They are so creative and always lots of fun. I have become so consistent in practicing every day and feeling so much stronger en flexible. I wake up every morning and wonder what she has in store for us.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"nele\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tnele corthouts<\/span>member<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tEmilie is fantastic as a yoga instructor. She loves what she is doing and it shows! For me as a beginner she makes it really easy to get the poses and moves right. I started Emilie\u2019s yoga challenge in July, doing yoga 3 times a week. Now I have practiced yoga for 100+ days in a row! I couldn\u2019t have done it without Emilie!\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Sara\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tSara Vesterlund<\/span>member<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tI am grateful having Emilie as my yoga teacher in so many ways. Not only is she great at giving clear and useful cues and alignment, she also has the ability to create a beautiful atmosphere in class. Emilie gives us students so much more than a great yoga experience, she also share tip about how we can practice yoga outside the mat, in our daily life. Emilie is a true inspiration for me \u2764\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Nina\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tNina Palmgren<\/span>member<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tEmilie is not only an experienced, insightful and highly professional yoga teacher - her love of life and yoga is so much inspiring and energizing. Since the yogi-master-program, yoga has actually become a part of my life that I no longer want to miss. I gained strength, flexibility and - most of all - joy. I am impressed, how 20 minutes a day is really make a difference!\u2028Thank you from the bottom of my heart.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Joana\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tJoana Tscheinig<\/span>Member<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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Take my free workshop!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Unlocking asana magic<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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It’s not easy to learn all the small details within asana practice at regular yoga classes, so I thought I’d collect some of my best advice and tips in a workshop.\u00a0<\/p>

This way you can learn at your own pace, tr things out and explore as you go.\u00a0<\/p>

I hope it helps you to find something new, in body or mind.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\tThank you Emilie, now it\u2019s no longer discipline but physical joy. I\u2019ve been practicing with you since beginning of summer and this format suits me perfectly and I\u2019m so happy you\u2019re doing this! I\u2019ve come to many conclusions this fall and one is that I feel my best when I do your yoga daily. \t\t\t<\/p>\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\tStina Wessman<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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PRACTICE WITH ME in the
yoga lioness app<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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I have developed the Yoga Lioness app because I wanted to give my clients easy access to a fabulous yoga practice.\u00a0<\/p>

To me, consistency is the most important thing when it comes to becoming and staying healthy, strong, flexible, and stress-free.\u00a0<\/p>

You need to look after yourself a little every day.\u00a0<\/p>

In the app you can try some free classes with me, you can start your free 14-day trial in my most popular membership Committed Lioness, or get access to the entire library.\u00a0<\/p>

It\u2019s completely FREE to download and try out some classes!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\tYoga lioness android<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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FREE classes<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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If you feel like trying out a few classes there are always a number of completely free classes in the Lioness Free classes category in the app.\u00a0<\/p>

Right now you get access to my Elements flow bundle, one flow every week, starting with the Earth Element Flow.\u00a0<\/p>

In order to access the free classes all you need to do is create an account, there will be no need to enter any credit card information.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\tTransform\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\tYour life\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\tTHrough yoga\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/h2>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Latest blog posts<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tPlay Outside the Box and Unleash Your Potential\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Hey there, fabulous yogis!  Are you mostly sticking to the same old routines and playing it safe? Well, it’s time to break free from the<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tBoost your confidence with physical strength\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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In this blog post, I want to celebrate the incredible journey of building physical strength and the great impact it can have on your confidence.\u00a0<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tWhy you should strength train after 40\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Let’s talk about something exciting today: building strength after hitting the fabulous age of 40! Society might try to convince us that we should slow<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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sign up for my newsletter!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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In my newsletter I share inspirational thoughts, tips for how to stick with your yoga routine, practical tricks to build strength and flexibility, health recipes, short videos and a lot more.
Don't miss it! <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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