I’m so happy you are here! 

I love online yoga! When I practice at home I have the freedom to decide what time, what kind of practice, what level of intensity, if I want to practice something particular and I can pause the video whenever I feel like it. I also get to play my own music and pick my own location. Pretty amazing if you ask me! 

However, when practicing at home I don’t get the benefit of the beautiful yoga community and the encouraging words from my teacher. 

Therefor I decided to create an online membership where I, as your teacher, am present in a private Facebook group. I will encourage you to share your videos to get personal feedback and pep talk and also  to connect with other amazing yogis around the world. 

This is what you get in my month to month yoga challenge, read more about it here >>

If you feel you’d rather just check out my flows on Youtube, that’s totally fine! I release a new class every second Saturday so don’t forget to subscribe and get notified when new content is uploaded. 

You can also rent my members only content here  >>

Join the challenge!

I created the month to month yoga challenge to help my students keep their yoga routine during the summer. The concept was a huge success and the participants asked me to keep going and I’ve been running it since then. 

The challenge is a closed membership with access to my entire class library with 50+ classes. 

Every week you get a schedule with three carefully selected classes to do during the week. In the closed Facebook group you can post when you have practiced, and check the class of in a list. 

The group consists of fellow yogis with similar goals as yours, and they are cheering you on as you go. 

Read more about it and join here >>

Thank you Emilie, now it’s no longer discipline but physical joy. I’ve been practicing with you since beginning of summer and this format suits me perfectly and I’m so happy you’re doing this! I’ve come to many conclusions this fall and one is that I feel my best when I do your yoga daily.

Stina Wessman

Are you a yoga teacher?

I have a background within web design, digital marketing and app design and I use these skills to help other yoga teachers get their message through and grow their community. 

Check out my email marketing class!

class library

In my class library you find more than 50 yoga classes of different length, focus and intensity. There are short, well rounded flows, post run stretch sessions, handstand videos and full length classes building up to poses like mermaid or bird of paradise. 

Rent a class today and use it for 30 days! 

practice with me on youtube

I have created a lot of flowy, creative and strong Vinyasa Flows that you can enjoy on Youtube! 

If you want access to all my flows, a dedicated Facebook group and personal coaching from me, join my online challenge. Try 7 days for FREE! 

Play Video

14 day
core challenge

Join me for 14 days of fun core workouts! 

Every day you will get an email with the link to the video of the day, which will be a 5-10 minute fun (and challenging) core workout. This is excellent if you want to start working towards more advanced poses like arm balances and inversions, or if you are a yoga teacher and need some fun core exercises for your library. 

Not one day is the same as another! 

sign up for my newsletter!

In my newsletter I share inspirational thoughts, tips for how to stick with your yoga routine, practical tricks to build strength and flexibility, health recipes, short videos and a lot more.
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working teaching yoga?

Then you know that it’s hard work running a yoga business, which is what most of us do. 

I have been running a digital bureau for ten years, working with marketing, building customer relations, getting well paid assignments and creating content. 

This past year I’ve started to share this knowledge in business with my fellow yoga students, both in a Facebook group, through blogging and with online courses and coaching. My main goal with this is to spread yoga to a wider audience, much wider than I can do myself as a yoga teacher. I consider yoga to be amazing and would love for more people to reap the benefits of a yoga practice. 

How are you as a yoga teacher working with your business? Do you feel you could use some help and guidance in areas like email marketing, social media and content creation? Maybe you want to take your yoga business online but have no idea where to start? 

Then you could check out my Facebook group Mastering the Digital Biz of Yoga and read about my courses and coaching offerings here below. And if you join my newsletter you will get weekly tips and tricks in your inbox, and a deeper analysis in the blog. 

online course


This is an online course where you learn how to step by step start working with email marketing in order to grow your tribe and increase your reach. 

If you want to take the first steps towards taking your business more online or just learn how to fill your workshops, retreats and trainings with ease- this is the course for you.