Play Outside the Box and Unleash Your Potential
Hey there, fabulous yogis! Are you mostly sticking to the same old routines and playing it safe? Well, it’s time to break free from the
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I am truly delighted that you’ve found your way here ❤️
I do a whole lot of things yoga, so find your way to working with me here 👇
This is my own app, where I preach about how a little bit of yoga will give you greater results than long classes once a week.
If you want strong Vinyasa Flows, Yin Yoga and soft flows, 20-30 minutes, 3 days a week, with schedule, support and community – this is for you.
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I love connecting with other Yoga Teachers and share experiences and help each other grow.
And I love to create communities and help practitioners find a sense of belonging.
Therefor I have two Facebook groups:
I have created a lot of flowy, creative and strong Vinyasa Flows that you can enjoy on YouTube!
They are all organized for you to make it easy to find that special practice for today.
There are slow flows, strong flows, flows for hips and for back flexibility. You have handstand videos and even a kettle bell workout!
I would love it if you like the classes you enjoy and hit that subscribe button and the bell to be notified when there’s something new. And if you comment, I always reply back 💕
I don’t take on many private students, but don’t hesitate to ask! If you’re looking to advance your asana practice, or get more into spirituality or meditation, or why not learn more about the business side of yoga – I can help you out. I mostly coach online, but if you live close, we could meet in person.
Send me an email and we’ll book a chat.
It’s not easy to learn all the small details within asana practice at regular yoga classes, so I thought I’d collect some of my best advice and tips in a workshop.
This way you can learn at your own pace, tr things out and explore as you go.
I hope it helps you to find something new, in body or mind.
Thank you Emilie, now it’s no longer discipline but physical joy. I’ve been practicing with you since beginning of summer and this format suits me perfectly and I’m so happy you’re doing this! I’ve come to many conclusions this fall and one is that I feel my best when I do your yoga daily.
I have developed the Yoga Flow Queen app because I wanted to give my clients easy access to a fabulous yoga practice.
To me, consistency is the most important thing when it comes to becoming and staying healthy, strong, flexible, and stress-free.
You need to look after yourself a little every day.
It’s completely FREE to download and you always get 1 week free trial!
Hey there, fabulous yogis! Are you mostly sticking to the same old routines and playing it safe? Well, it’s time to break free from the
In this blog post, I want to celebrate the incredible journey of building physical strength and the great impact it can have on your confidence.
Let’s talk about something exciting today: building strength after hitting the fabulous age of 40! Society might try to convince us that we should slow
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I reveal 10 great tips that will take your yoga practice to the next level.
Whether you are new to yoga or looking to grow your practice, there will be some great information in this workshop